Progress. With Snack Breaks. Tee
Keep going. Take a break.
$39.95 AUD
A little more life, every day.
BetterEveryday.
Eat Well. Sleep Well. Exercise Well.
Find your next good thingA good place to startGold Coast, Queensland · Australia
Our way of looking at wellbeing
A little better.
A little more often.
None of us has it all figured out.
Mates on the Way is an Australian wellbeing brand for ordinary, wonderfully imperfect lives.
We bring together practical ideas, trusted information and a little encouragement. A meal you enjoy. Time to rest. Movement that fits your day. Small things, with room to be human.
That’s Better Everyday. And it’s better with a few mates along the way.
Mates Health Library
Good places
to begin.
Three foundations. Useful ideas from Mates, alongside trusted Australian health information. Start wherever you are.
Eat Well
Good food. Everyday choices. Room to enjoy it.
Explore the guide
Sleep Well
Make a little room for rest. The day can wait.
Explore the guide
Exercise Well
A pace that suits you. A reason to keep going.
Explore the guide
Curated by Mates. External resources open on their original websites.
Our sources and approach
Mates Helping Mates
A little help can go a long way.
Find practical support, everyday savings and ways to connect, across Australia. A few good places to start.
Explore Helping MatesAlong the Way04
Good on your own.
Food. Sleep. Movement. Life.5 MIN READ
The Mates journal
A good meal. A small outing. An evening that feels like yours.
Dinner for one, an easy solo outing and room for company. A little more enjoyment at your own pace, with a small plan to keep.
Read Issue 04 Explore Along the WayA Mates on the Way game
A little curiosity.
A friendly challenge.
Ten challenges. No ruler. No clock. Just you. Take a break, see how accurate you are, then challenge a mate.
Play EXACTLY A game for enjoyment. Not a clinical assessment.A little Mates to take with you
Wear it. Carry it. Live it.
A little encouragement for everyday life. Tees and totes that carry the Mates philosophy wherever you go.
Explore the tees Browse the totes
Good Food. Good Company. Tote
Good things to share.
$39.95 AUD